Stuffed Poblano Peppers with Butternut Squash and Shrimp

This post may contain affiliate links. If you click on these links and make purchases, I may receive a small commission. I only link to products I genuinely trust and recommend. Thank you for your support.
Shrimp and butternut squash stuffed poblano peppers on a white plate with refried beans and barley, drizzled with siracha and sour cream and cilantro. Sugar with Spice Blog.

A fall twist on a Mexican dish, these stuffed peppers are rich and creamy with tender shrimp, nutty butternut squash, and sharp white cheddar.

Some of my Texas folks might be saying, “hey, these look like chile rellenos!” Well, yes…

Chile Rellenos are a classic Mexican dish. Poblano peppers most often stuffed with oaxaca or queso blanco and fried in an egg batter. You’ll occasionally find them stuffed with refried beans, shredded chicken or pork, or beef. Go to any real Mexican restaurant in the South and you’ll find them on the menu.

Growing up this was one of my favorite dishes. And the day I fly home for Christmas, my parents always order take out from my favorite Mexican restaurant. Including delicious Chile Rellenos.

Shrimp and butternut squash stuffed poblano peppers on a white plate with refried beans and barley, drizzled with siracha and sour cream and cilantro. Sugar with Spice Blog.

Let’s be clear. These are not chile rellenos, but they are inspired by said dish.

Unlike these Homemade Soft Tacos which are a more classic Mexican-style. But just like these Tex-Mex Stuffed Acorn Squash!

This somewhat eclectic recipe came about because I was standing in the grocery store on a very tight budget trying to remember what I had left in my kitchen that might make a nice date night for Vasiliy.

Jump to Recipe

Lo and behold! My eyes fell upon a gorgeous set of two poblano peppers, just asking to be stuffed. And then I remembered some frozen shrimp in my freezer and six or seven baby butternut squash that were still sitting on my counter and I knew what I had to do.

So here we are. An autumnal version of chile rellenos: Fall Stuffed Poblano Peppers with Butternut Squash and Shrimp.

Stuffed peppers are a great recipe for using up some fall squash. If you have leftover butternut squash cubes. Or even just dozens of baby butternut squash you bought at the market because they were cute and now you have to find a way to eat them…

Looking for more healthy Mexican dishes? Try this Spicy Baked Basa in Tomatillo Sauce for a super easy meal!

Shrimp and butternut squash stuffed poblano peppers on a white plate with refried beans and barley, drizzled with siracha and sour cream and cilantro. Sugar with Spice Blog.

How to make Fall Stuffed Poblano Peppers

  • Deskin
  • Slice Open
  • Fill
  • Coat in flour
  • Dip in batter
  • Fry

Remove the Skins

Poblano Pepper blackening skin over open gas stove with metal tongs

Deskinning is the hardest part. If you have a gas stove, simply place your peppers directly on the burners over the open flame. Allow the skin to blacken on all sides. Don’t worry about sparks or the cracking sound. It’s normal!

(And there’s a bonus: your kitchen will actually smell fantastic. I know that’s counterintuitive since you are burning the skin off a pepper. But you get this deep smoky, roasted smell that makes your mouth water.)

Once you’ve blackened the skin on all sides (and I mean really blackened), remove the peppers from the heat and let them sit for 10 minutes in a sealed plastic bag. The peppers will steam on their own which both softens the peppers for filling and helps the skin flake off.

Blackened Poblano Peppers steaming in a plastic bag. Sugar with Spice blog

Remove your peppers from the bag and slowly peel/slough off the skin. Sometimes it’s easier to do this under some cool running water. My hands often get so covered and slippery with skins that I find it easier to let the water help.

Set the peppers to one side and dry.

Slice and Stuff the Poblanos

Run a knife carefully down one side of the pepper from stem to tip. Don’t cut too deep or you’ll slice through the other side. (If you do, it’s okay, use extra batter to cover up the hole when it’s time to fry.)

Sliced poblano peppers coated in flour waiting for stuffing. Sugar with Spice Blog

Spoon heaping spoonfuls of stuffing into the pepper. Don’t be afraid to stuff it tightly, they can fit more than you think! Top with a bit of shredded cheese.

Set your pepper in a bowl of flour and sprinkle a bit more flour on top to coat. (This step is technically optional, but I find it’s actually helpful in giving the egg batter something to stick to. Slipper peppers don’t always hold onto batter as well.)

Batter and Fry your Peppers

Stuffed poblano peppers with butternut squash and shrimp being coated in batter. Sugar with Spice Blog

Whip your egg whites until they are very stiff, then fold in your egg yolks slowly so you don’t lose any fluffy body.

Your batter is made from beaten egg whites mixed carefully with egg yolks, so it will be very fluffy.

Dip each pepper into the batter on all sides. You may need to use your hands to help coat the pepper. I always do!

Shrimp and butternut squash stuffed poblano peppers coated in batter frying on the stove. Sugar with Spice Blog

Heat some oil on high until it has gone past the smoky stage and is shiny. Drop a bit of batter into your oil. If it sizzles and rises up instantly, your oil is hot enough.

Place each pepper into the hot oil and allow it to cook for 5-7 minutes on each side. Only cook two at a time in your pan, you don’t want to overcrowd them or they’ll stick together.

Shrimp and butternut squash stuffed poblano peppers on a white plate with refried beans and barley, drizzled with siracha and sour cream and cilantro. Sugar with Spice Blog.

What wine do I serve with Stuffed Poblano Peppers?

Mexican food can be hard to pair with wine. I’d recommend a Gewürztraminer wine. These are “spiced wines” that have a little extra sweetness and a little extra spice. They pair very well with foods like Thai, Indian and…Mexican!

You could also pair a Viognier, a heavier white wine similar to a Chardonnay. The creamier side to Viognier will pair excellently with the cream, cheese, and butternut squash. An absolutely delicious and decadent choice.

If you just want to cut through the fat and have a refreshing sip, try a New Zealand Sauvignon Blanc or a Grüner!

Alternatively…try a cranberry margarita for a fun seasonal cocktail too!

Shrimp and butternut squash stuffed poblano peppers on a white plate with refried beans and barley, drizzled with siracha and sour cream and cilantro. Sugar with Spice Blog.
Shrimp and Butternut Squash Stuffed Poblano Peppers
Prep Time
40 mins
Cook Time
8 mins
Total Time
38 mins
 

A fall version of a mexican-inspired dish. Rich and creamy filling with crisp peppery flavor, perfect to warm you up!

Course: Main Course
Cuisine: American, Mexican
Keyword: Butternut Squash, Shrimp, Stuffed Poblano Peppers
Servings: 2 people
Ingredients
  • 2 Poblano Peppers
  • 2 tbsp Butter salted or unsalted
  • 1 clove Garlic minced
  • 1 Shallot minced
  • 8 Shrimp defrosted, de-shelled, de-veined
  • 1/4 cup Heavy Cream
  • 3/4 cup White Cheddar shredded
  • 1 cup Butternut Squash Cubes roasted
  • 2 Eggs separated
  • 1/2 cup Flour
  • 1 tsp ground White Pepper
  • Pinch of Salt to taste
  • 3 tbsp Olive Oil
Instructions
Prepare the Peppers
  1. Set your peppers directly on a gas stove on high heat or under a high broiler. Cook, turning over to blister the skin on all sides.

  2. Place inside a plastic zipper bag and allow to rest and steam for 10 minutes.

  3. Remove from the bag and remove all the blistered skin from the peppers. This can be done by hand, but it's a little easier if done under running water.

  4. Lay peppers flat and make an incision from stem to just before tip. Reach inside the pepper and remove the seeds (you may need to use the knife to loosen them.) Wash the pepper inside and out. Pat the excess water off.

  5. Coat each pepper in flour, on the exterior only. Fill with as much shrimp and butternut squash filling as will fit. Sprinkle the remaining 1/4 of white cheddar inside the pepper. Re-coat in flour if necessary.

Prepare the Filling
  1. Mince your shallots and garlic. Place in a nonstick sauté pan with 2 tbsp butter, salt and pepper on medium-high heat.

  2. Add in the shrimp and cook until pink on all sides.

  3. Add in 1/4 cup heavy cream and 1/2 cup shredded white cheddar cheese. Throw in the butternut squash cubes. Mix and cook until the sauce is thickened and all shrimp and squash are coated (about 3 minutes.)

  4. Remove from heat and set aside.

Mix the Batter
  1. Separate two eggs.

  2. Beat the egg whites until very stiff. Beat the egg yolks just slightly. Gently fold the yolks into the egg whites using a spatula.

Fry the Peppers
  1. Take each stuffed, flour-coated pepper and dip them into the egg batter. You may need to use your hands to help coat all sides of the pepper. (Put an extra layer of coating on the incision.

  2. Heat your oil in a nonstick sauté pan until glossy and no longer smoking. Test the oil is hot enough by dropping a small amount of batter in the pan. If it sizzles and browns, you're ready to go!

  3. Place each pepper into the hot oil and cook for about 5 minutes on each side until the egg batter is browned. (You can use a spatula to lift and adjust the egg batter if it starts to slide off during cooking.

  4. Remove from the heat after about 10 minutes. Serve with your choice of condiments.

Share: